Ergonomic Assessments
Defined as an assessment of an employee at their workstation to assess their work posture and workstation set up, it is done to reduce a worker’s chances of physical hazards.
The Importance of Ergonomic Assessment
Good ergonomic assessment has now become an essential part of a workplace. It focuses on changing the environment according to the concern and needs of the worker rather than forcing the worker to adapt to a workplace that might not be suitable for them. A safe working environment is essential whether it is a home set-up or an office. An employee’s postural alignment and workplace setup are extremely important in preventing any sort of musculoskeletal injuries and improving productivity.
How are Ergonomic Assessments Carried Out?
The employee’s workstation is analyzed with regards to hip position related to knees and feet, chair support function, lower back posture, neck alignment, and angle, screen height, keyboard and mouse arrangement, wrist and mouse support, movement, and temperature. At the end of the assessment, a report is provided to the employer outlining all the findings and recommendations.
Effects of Poor Ergonomics
Short term
- Neck pain
- Back pain
- Shoulder and arm pain
- Headache
- Repetitive strain injuries
Long term
- Carpal tunnel syndrome
- Diabetes
- Heart conditions
- Stroke
- Postural muscle aches
The Benefits of Good Ergonomics
Injuries resulting from bad ergonomics are easily preventable. Benefits of good ergonomics include
- Reduced medical and insurance costs
- Enhanced productivity
- Enhanced workplace performance
- Improvement in the quality of work
- Improved employee engagement
- Better safety culture
- Reduction in the risk of uncomfortable posture
- Reduced strain on the body
